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MOVEMENT BREAKS
Movement Breaks: Text
Movement Breaks: Video
Movement Breaks: Image
Movement Breaks: Image
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Activity Idea: Create a list of safe exercises you can do in your home. Place your ideas in a bucket or hat. When you need a break, randomly select an idea out of the bucket. Examples: 10 jumping jacks, 5 push-ups, or 10 mountain climbers.
Movement Breaks: Text
JustDance- Pretend we are at Fun Friday!
Movement Breaks: Video
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